Individuals who succeed have a belief in the power of commitment. If there's a single belief that seems almost inseparable from success, it's that there's no great success without commitment. If you look at successful people in any field, you'll find they're not necessarily the best and the brightest, the fastest and the strongest. You'll find they're the ones with the most commitment.

Your destiny is determined by your decisions.

Most of us make unconscious choices in the words that we use; we sleep-walk through the maze of possibilities available to us.

The quality of your life is directly related to how much uncertainty you can comfortably handle.

When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.

If you question anything enough, you'll begin to doubt it.

Success happens with a consistent increase in quality in your life