You might say what if I screw up? Then screw up big! Go for it! Do a big screw-up!

It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!

Whatever you consistently think about and focus upon you move toward.

It is not what we get. But who we become, what we contribute... that gives meaning to our lives.

Break through the bonds of your past.

Happiness and success in life are not the result of what we have, but rather of how we live. What we do with the things we have makes the biggest difference in the quality of life.

I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.