Getting old is not a matter of age; it's a lack of # movement . And the ultimate lack of movement is death.
Tony RobbinsAny time you sincerely want to make a change, the first thing you must do is to raise your standards. When people ask me what really changed my life eight years ago, I tell them that absolutely the most important thin was changing what I demanded of myself. I wrote down all the things I would no longer accept in my life, all the things I would no longer tolerate, and all the things that I aspired to becoming.
Tony Robbins