Don't surround yourself with people who just affirm you. Surround yourself with people who challenge you.

The only way to create change in anyone`s psychology or belief system is to show them the consequences of their actions - or inaction.

Commit to "CAN I!" - Constant And Never-Ending Improvement.

Progress equals happiness.

I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the way you do and shifting it quickly.

There are different points of view about how to approach this experience of ultimate ecstasy, as some people describe it, or ultimate nirvana or ultimate fulfillment.

See it as it is, not worse than it is just so you have a reason not to try.