People will do more to avoid pain than they will do to gain pleasure.

We can all reduce our life to a description that makes people feel sorry for ourselves or we can expand our life to a dimension where we connect and give to others.

One skill you want to master in this day and age we live in, if you want to have an extraordinary life, is the ability to learn rapidly

We all have an emotional home that we keep coming back to. Even if a foundationally angry or sad person has a good job and good family, they return to their emotional home, especially when experiencing life's inevitable setbacks.

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.

The greatest leverage you can create for yourself is the pain that comes from inside, not outside. Knowing that you have failed to live up to your own standards for your life is the ultimate pain.

I don't believe in waiting for great feelings. I need to wire myself for positivity and gratitude. I need to build a highway to those.