People will do more to avoid pain than they will do to gain pleasure.

Things happen in my physical body, in my relationships. I've buried three fathers and a mother. I've had a doctor tell me I've got a tumor in my brain. And when you face those situations, they transform you, they change you, and when you're able to break through them to a new level, they allow you to have gifts to give other people.

Live every day with an attitude of gratitude.

It is in your moments of decision that your destiny is shaped.

Life is the dance between what you desire most, and what you fear most

Impossible is not a fact... it's an opinion. What's impossible only remains so until someone finds a way to do what others are sure can't be done.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.