We all have an emotional home that we keep coming back to. Even if a foundationally angry or sad person has a good job and good family, they return to their emotional home, especially when experiencing life's inevitable setbacks.

A bit of baseball wisdom: You can't steal second with your foot on first.

I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the way you do and shifting it quickly.

The person who is motivated by necessity is interested in what's known and what's secure. The person who is motivated by possibility is equally interested in what's not known. He wants to know what can evolve, what opportunities might develop.

The only thing keeping you from what you want is your story about why you can't have it.

My personal belief is that the only thing keeping you from freedom is all the beliefs you have about what has to happen before you can be there.

Focus on where you want to go, not on what you fear.