You must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.
Tony RobbinsYou shape your perceptions, or someone shapes them for you. You do what you want to do, or you respond to someone else's plan for you.
Tony RobbinsI believe the ultimate path to enlightment is the cultivation of gratitude. When you're grateful, fear disappears. When you're grateful lack disapears. You feel a sense that life is uniquely blessed, but at the same time, you feel like you're a part of everything that exists and you know that you are not the source of it. In that state you show up differently for the people around you. Just walking around you vibrate.
Tony Robbins