Those of you who are strong need to be there for those who have lost someone today. We have to be here for each other right now.

Adolescence is that time when I think, it can be- it's the cruelest place on Earth. It can really be heartless.

I'm not somebody that gets played a lot at parties and weddings. I mean, you know, you mention my name and you get an eye roll, until, of course, you're jumping off a bridge.

Vulnerability can be empowering as a songwriter and storyteller.

Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin.

An ounce of breast milk is even more potent than the finest tequila.

Where we focus our energy is where we will get the results.