If the police believed that they were planning any form of resistance against the state, then you were just gone. Nobody knew where you were, and you just hoped to see that family member again.

I don't even remember hearing about [Immorality Act of 1927]. I just knew about it. I was born into it, so I don't remember my parents ever saying it to me. I don't remember a conversation ever being had around this. I just knew this to be the law because that's what I was growing up in during that time in South Africa.

If you spoke to me in Zulu, I replied to you in Zulu. If you spoke to me in Tswana, I replied to you in Tswana. Maybe I didn't look like you, but if I spoke like you, I was you.

It's the reason the United States fell into the Patriot Act - because they were reacting.

When I was learning how to box, that was the number one thing my trainer taught me. He said you can't get angry at every single time I hit you because that's why you're here. You're going to get hit. Acknowledge that you're going to get hit and now focus on how you're going to fight properly. And living through the times is exactly the right way to put it because I have seen a slice of this only on a different continent.

You get help at the gym. No one complains about that. You get help from your trainer. That's commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don't work on and we don't deal with, and I try. I try my utmost.

Often, people who can do, don’t because they’re afraid of what people that can’t do will say about them doing.