I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
Tricia HelferI just want to be challenged. I want to be proud of what I do, and I want to learn new things and keep growing.
Tricia HelferI have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy.
Tricia HelferIt's not hard to draw from within yourself to play someone protective of her daughter. I have animals and I'm a daughter, sister, wife, aunt and friend, and I can be fiercely protective.
Tricia HelferModels have a stigma that they can't act. You're also, to be quite blunt, you're tall and not a lot of actors are tall and when you are starting out you're obviously not the first one cast, so you're trying to fit into a mold. You're quite often not cast as the quirky best friend, but you don't have the experience to be cast as the lead. So it can be really tricky. One of the biggest things is just to get your people, so to speak, your agents and managers to take you seriously. That's one of the issues I had when I came out to LA.
Tricia HelferI need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
Tricia Helfer