I'd rather play an ass-kicking destroyer or a super strong spy or agent than some meek, vulnerable character.
Tricia HelferI handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
Tricia HelferI think what I find challenging is just trying to bring a truthfulness and a realism to a character.
Tricia HelferI have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
Tricia Helfer