I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Tricia HelferI am still learning, myself, but I guess I would say to be aware of what is around you. Do not expect anything; there is more to be gained by earning it. Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Tricia HelferI definitely have to admit that I am fairly ignorant, not just to 'Tron,' but almost any pop culture thing that I should know, at my age. I grew up without a television and rarely got to see a movie, so I didn't really see any of that stuff, and I haven't been able to catch up since.
Tricia HelferIf you're doing live-action, you have to learn how to actually do whatever it is that you're doing. If you're doing voice-over, you can fake it.
Tricia HelferI have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
Tricia Helfer