Sitcom hours are silly easy compared to drama. Whenever an actor on a sitcom complains, I feel like smacking them!
Tricia HelferI have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
Tricia HelferPeople will always put you in a box that they think you fit in, and it's up to you to not fall into it.
Tricia HelferI handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
Tricia HelferI think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
Tricia Helfer