Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Tricia HelferI handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
Tricia HelferThe most important thing, when playing characters with chemistry, is being able to work off the other actor and be supported.
Tricia HelferI think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
Tricia Helfer