I'd rather play an ass-kicking destroyer or a super strong spy or agent than some meek, vulnerable character.
Tricia HelferI think actors' careers have highs and lows, and ups and downs. It just really all depends.
Tricia HelferWork hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Tricia HelferI find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Tricia HelferI have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
Tricia Helfer