As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.
Tricia HelferI'm not very good at resting on my laurels. I am a bit of a workaholic, and I like to keep busy and active, so I think that's what drives me.
Tricia HelferI find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Tricia HelferI can certainly be my own worst critic and oftentimes forget to enjoy the here and now.
Tricia HelferI think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
Tricia Helfer