I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
Tricia HelferI find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Tricia HelferI am still learning, myself, but I guess I would say to be aware of what is around you. Do not expect anything; there is more to be gained by earning it. Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Tricia HelferMy husband says I like animals more than I like people. I take that as the compliment he means it as.
Tricia HelferYou just have to be persistent. I think that's one of the biggest things about the model industry and this career is being persistent and believing in yourself and also being ready when the timing is right. So much of it is about timing and luck, so to be ready when you get the opportunity.
Tricia Helfer