Most people would say they live with an internal angst that they can't always put their finger on. This is because the Internet has changed our very way of being in this world, compelling us to be perpetually "on" - from our cars to our computers, our tablets to our smartphones, our desks to our living rooms or dining tables, our churches to our libraries to our schools.

I'm dependent on technology like most 21st century human beings. More and more I need to be "connected" in order to communicate with family, teach seminary, minister to my community, and write as I'm called to do.

If we can't even spend a short amount of time each day with God in solitude, our spiritual formation will be seriously stunted.

The reality is that living digitally rewires our brains for perpetual motion, shallow surface thinking, and compulsive/addictive behaviors. Because our world is only going to become more tech-driven with each passing day, unless we find ways to counterbalance these detrimental effects, we'll remain spiritual babes, drinking milk for the rest of our lives instead of the solid food God has for us.

The 24/7 internet connection means we're never really free and we always feel behind. The Internet also continually entices us to explore its options through hyperlinks and ads so we can spend a lot of time on things for which we have little to show, adding to our unrest.

If you've managed to remain a Luddite - one who resists technology - you're surrounded by people who don't, so you're affected more than you may realize.

I'm frustrated with the fact that it's harder to remember things now because I can so easily find them on the Web. I hate the way I have to work at reading; a pastime that once brought nothing but relaxation and joy. I hate the Internet's addictive qualities, as I watch my own grandchildren - whose brains are still being developed - want to be on devices so much. I hate what technology bodes for our culture, but even more for the body of Christ.