I come alive by giving back, seeing my children smile and hearing them laugh, standing up for things I believe in, achieving a goal, being there for those who need me, spending quality time with my husband, and indulging in "me moments," whether it's a vacation or just a night out with friends.

I consciously focus on my blessings and remember what has gotten me through my past struggles: my faith and the belief that everything happens for a reason.

My children are my greatest gifts and my greatest inspirations. That my husband is the most honest, kind, hard-working, and genuine person, and I honestly don't know how I could ever live without him. That my parents love me and I love and appreciate them. That I hate doing taxes. That my biggest pet peeve is inconsiderate people. That I love laughing, traveling, volunteering, and my friends. That my favorite smell is chocolate chip cookies baking in the oven. That I am blessed.

In order to handle emotional pain I cry. I vent. I zone out in front of the TV to escape. Then, after I allow myself to feel it and be human, I try my best to put things in perspective and start moving forward again. I consciously focus on my blessings and remember what has gotten me through my past struggles: my faith and the belief that everything happens for a reason.

My husband is the most honest, kind, hard-working, and genuine person, and I honestly don't know how I could ever live without him.

Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world of positive psychology, they'll relate to the power of a positive perspective and change the world one person at a time. Pipe dream, of course, but I love the thought of being given the chance to inspire!

My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them.