I come alive by giving back, seeing my children smile and hearing them laugh, standing up for things I believe in, achieving a goal, being there for those who need me, spending quality time with my husband, and indulging in "me moments," whether it's a vacation or just a night out with friends.

As a mother, anything to do with my children, whether it's supporting their school or programs that support their education and enrichment. As a wife, anything that my husband is passionate about and helps to support. As a community member, anything that supports the Vail Valley, the place that I call home. As a friend of the founder and true believer in their mission, an organization called First Descents. They provide adventure camps to young adults and adults with cancer or who have survived cancer.

Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world of positive psychology, they'll relate to the power of a positive perspective and change the world one person at a time. Pipe dream, of course, but I love the thought of being given the chance to inspire!

My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them.

I'm also very hopeful to continue my literary journey into the realm of children's books. To be able to read my kids a children's book that was inspired by them would be everything!

In order to handle emotional pain I cry. I vent. I zone out in front of the TV to escape. Then, after I allow myself to feel it and be human, I try my best to put things in perspective and start moving forward again. I consciously focus on my blessings and remember what has gotten me through my past struggles: my faith and the belief that everything happens for a reason.

I'd tell the planet to actively and consciously practice gratitude. To never give up hope. To believe in themselves and be true to who they are. To be kind. To share. To protect our planet for future generations.