I come alive by giving back, seeing my children smile and hearing them laugh, standing up for things I believe in, achieving a goal, being there for those who need me, spending quality time with my husband, and indulging in "me moments," whether it's a vacation or just a night out with friends.

My husband is the most honest, kind, hard-working, and genuine person, and I honestly don't know how I could ever live without him.

I'd tell the planet to actively and consciously practice gratitude. To never give up hope. To believe in themselves and be true to who they are. To be kind. To share. To protect our planet for future generations.

Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world of positive psychology, they'll relate to the power of a positive perspective and change the world one person at a time. Pipe dream, of course, but I love the thought of being given the chance to inspire!

A baby fills a hole in your heart that you didn't know was there.

In order to handle emotional pain I cry. I vent. I zone out in front of the TV to escape. Then, after I allow myself to feel it and be human, I try my best to put things in perspective and start moving forward again. I consciously focus on my blessings and remember what has gotten me through my past struggles: my faith and the belief that everything happens for a reason.

My children are my greatest gifts and my greatest inspirations.