When I let my hair down, I just let it down. It's more comfortable in my helmet.

We're a road team. We're the Pittsburgh Steelers. We have fans everywhere.

As a football player, you just deal with injuries. It's all part of the football game. I've dealt with injuries as much as everybody else. People have dealt with worse injuries than I've dealt with. It's all part of the game, all part of getting that tackle.

I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.

I have read the Bible many times. But after fasting, and being baptized Orthodox, it's like reading a whole new Bible. You see the depth behind the words so much more clearly.

I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory.

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.