I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
Troy PolamaluPlaying professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.
Troy PolamaluI take pride in my life-my wife, my family. I try my best not to have football define the person that I am.
Troy Polamalu