In football, you're taught to react by being aggressive, taught to react with violence. If you can't separate that on the field and off the field, you're going to be in a lot of trouble in your life.
Troy PolamaluThere are very few sports where you can find that tranquility. Some people find that in golf, but when you're in the water it's such a difference from the golf course or the basketball court. That's what makes surfing unique over any other sport.
Troy PolamaluPlaying professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.
Troy Polamalu