True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness.

We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.

Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity.

Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.

Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.

A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really it's an opening of a conversation between the heart and the mind.

Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you experience expanded possibilities. You become a little more confident, a little more willing to connect with others, a little more willing to open up to other people, whether that means talking about your own stuff or listen to theirs. And as that happens a little miracle occurs: You're giving, without expectation in return. Your very being becomes, consciously or not, an inspiration to others