It's very difficult to justify a profession as a dancer.

Every dance I make is a dive into this well of ancient memory.

Skill is how you close the gap between what you can see in your mind's eye and what you can produce; the more skill you have, the more sophisticated and accomplished your ideas can be. With absolute skill comes absolute confidence.

When I'm in the studio, when I'm warm, when I'm what people call improvising, I feel a very special connection. I feel the most right. I don't want to become too mystic about this, but things feel as though they're in the best order at that particular moment.

Creativity is a habit, and the best creativity is a result of good work habits.

The irony of multitasking is that it's exhausting: when you're doing two or three things simultaneously, you use more energy than the sum of energy required to do each task independently. You're also cheating yourself because your're not doing anything excellently. You're compromising your virtuosity. In the words of T. S. Elliot, you're 'distracted from distractions by distractions'.

I was privileged to be able to study a year with Martha Graham, the last year she was teaching.