I'm often asked, 'Where do you get your ideas?' ...It's like asking, 'Where do you find air to breathe?' Ideas are all around you.

Creativity is more about taking the facts, fictions, and feelings we store away and finding new ways to connect them. What we're talking about here is metaphor. Metaphor is the lifeblood of all art, if it is not art itself. Metaphor is our vocabulary for connecting what we are experiencing now with what we have experienced before. It's not only how we express what we remember , it's how we interpret it - for ourselves and others.

I've always had to keep the walls in place, and the only way to do that is to keep yourself constantly occupied... From the time I was 8 years old, until I went to college, I worked... There was no social life.

There's an energy that comes through the release of tension that is laughter.

I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.

By making the start of the sequence automatic, they replace doubt and fear with comfort and routine.

Men and women are very different athletes, and frankly, I didn't want to deal with the male potential.