It's vital to establish some rituals-automatic but decisive patterns of behavior-at the beginning of the creative process, when you are most at peril of turning back, chickening out, giving up, or going the wrong way.
Twyla TharpI repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.
Twyla Tharp