Every work of art needs a spine – an underlying theme, a motive for coming into existence. It doesn't have to be apparent to the audience. But you need it at the start of the creative process to guide you and keep you going.

When you're in a rut, you have to question everything except your ability to get out of it.

Easily acquired. Inexpensive. Perfectly functional. Portable. Identifiable. Disposable. Eternal enough. These are my criteria for the perfect storage system. And I’ve found the answer in the simple file box.

More often than not I've found, a rut is a consequence of sticking to tried and tested methods that don't take into account how you or the world has changed.

If art is the bridge between what you see in your mind and what the world sees, then skill is how you build that bridge.

The more you know, the better you can imagine.

Dance has never been a particularly easy life, and everybody knows that.