Iโm much stronger than most women. Consequently, when I work with men, or when Iโm partnered by men... We can actually go into kinds of movement that havenโt been available before, simply because Iโve strengthened myself as a woman, not because Iโve weakened him.
Twyla TharpWhen you stimulate your body, your brain comes alive in ways you can't simulate in a sedentary position.
Twyla Tharp