My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I donโt count a damn calorie. But when Iโm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path.
Tyra BanksMy aunt used to call me light bulb head because my head is small at the bottom and bigger at the top. But it was a term of endearment.
Tyra Banks