When I grew up Carl Lewis was still running, Maurice Greene was running - he was that figure I see, like Michael Johnson. I really wanted to look up to the fast guys - so those two guys were some of the guys I looked up to.

I save the race for the race and I don't let it all out in practice.

I want to find that defining moment that you're satisfied and you've done what you want to do in your life.

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.

I want to run with the best, that's how I've always lived.

I do a lotta trash talking to keep me motivated, to keep me to not want to lose.

It's all about training smart.