Politics is tricky, especially in Jamaica. There are two parties, Jamaica Labour Party and People's National Party, and if I went for one, I would upset supporters of the other. I stay as far from politics as I can.

It's always a wake-up call to get beaten.

I try to focus and compete and do positive things for the sport.

I don't put myself under pressure.

I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.

You have good days and bad days.

Repeating is harder than anything else.