I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.

Come on... when you're running, if you see you're going to win, you're going to celebrate.

My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

Surprisingly, maybe the place I get recognised the least is the United States. America is not so big on track and field. Some recognise me there but lots don't.

The more success I have with track and field the bigger my brand is. So I would say I'm more of a brand now, trying to build for the future.

Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of Work

If Queen Elizabeth knighthooded me and I would get the title Sir Usain Bolt. That sounds very nice.