I can still improve a lot, but there is definitely a limit to what the human body can do.

I can't really live outside Jamaica. I can be away, but only for a while.

I just imagine all the other runners are big spiders, and then I get super scared.

I remember when I was 14, I went to race in Hungary, and I went to a concert, and they were playing Bob Marley songs, and I thought, "Wow, this guy is so special." It's Marley every time.

Don't think about the start of the race, think about the ending.

I'm just looking forward to accomplishing my goals. My two biggest goals are defending my title and to winning. It would be a full accomplishment if I can get that done. That is what I am looking forward to.

The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.