I was playing cricket first and my cricket coach was the one that introduced me to track and field.

For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.

I try not to eat too much fast food but still go for hot wings occasionally. As I get older, I have to pay more attention to my diet. My favorite food is jerk pork.

It's a great feat for me to have broken my world record.

Yeah, I am lazy. There's no doubt about that.

I work hard, and I do good, and I'm going to enjoy myself. I'm not going to let you restrict me.

Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person.