Remember above all that mental stability comes by examining the contents of the mind, not by avoidence.

Instead of fighting your problems, picture your way out of them.

Find yourself for courage and confidence are as easy as breathing to the person who really knows who he is.

Genuine effort is success.

Awareness of your weakness and confusion makes you strong because conscious awareness is the bright light that destroys the darkness of negativity. Detection of inner negativity is not a negative act, but a courageously positive act that makes you a new person.

When you are genuinely strong, you neither attack nor defend and so retain your energy.

Realize that the surface personality has no interest in anything which might disturb its darling delusions.