Remember above all that mental stability comes by examining the contents of the mind, not by avoidence.
Vernon HowardCruelty practiced as a matter of social principle or public policy, and presented to the community as a means to a higher goal is the most obscene and decadent phenomenon of any civilization.
Vernon HowardWe must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.
Vernon Howard