Resistance to the disturbance is the disturbance.

The reason why most people are frustrated is because a lie cannot be turned into a truth.

We can become slaves to things we don't understand

Insight into the two selves within a man clears up many confusions and contradictions. It was our understanding that preceded our victory.

Do not be impatient with your seemingly slow progress. Do not try to run faster than you presently can. If you are studying, reflecting and trying, you are making progress whether you are aware of it or not. A traveler walking the road in the darkness of night is still going forward. Someday, some way, everything will break open, like the natural unfolding of a rosebud.

Living in the now is freedom from all problems connected with time. You ought to remember that sentence, you ought to memorize it, and ought to take it out, you ought to practice it, you ought to apply it. And most of all, you ought to rejoice in it because you have just heard how not to be wretched, miserable you any more but to be a brand new, and forever brand new man or woman.

Study carefully the law of cause and effect.