Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for actual anxiety.
Veronica RothIt is amazing how pretending to be in a different faction changes everything -- even the way I walk. That must be why it's so strange that I could easily belong in three of them.
Veronica RothIt's strange to see people you don't know well in the morning, with sleepy eyes and pillow creases in their cheeks
Veronica Roth