I keep fit by running after my three boys all day.

I appreciate that young girls look up to me. And I take that very seriously.

More than anyone, I am aware of the preconceptions. I was a Spice Girl. I'm married to a footballer.

I've been in the public eye for about 15 or 16 years and I'm very aware that fame is not a given. I have to maintain it. It's not just something that will always be there.

I take care of myself. I work out every day. I eat healthy. But I like to have fun too.

I've got a lot that I want to do, so I would like to expand my empire, for sure. I love it.

I have no intention of ever working with the (Spice) girls again.