If you only knew who you really are, you'd be starstruck

In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless.

You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.

I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.

Your mission isn't a project to check off your list. It's a commitment to which to dedicate your life.

Evolution happens in nature and in individuals. I want to participate actively in its happening within me.

Sometimes we get so busy pursuing our dream that we forget to notice the degree to which we're living it already.