I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.

Home is the place where you are most thoroughly yourself, with no pretenses.

Moderation is actually the flip side of dieting, that is, imposed deprivation.

As a society, we need to get lots more flexible about what constitutes beauty. It isn't a particular hair color or a particular body type; it's the woman who grew the hair and lives in the body. Keeping this in mind can only make things better.

Compassion in action may be the glorious possibility that could protect our crowded, polluted planet.

That old saying about opportunity only knocking once is as archaic as the flat-earth theory and as patently untrue. Opportunity knocks all the time - and it rings your doorbell, calls you up, and sends you e-mails.

Taking B12 is the price of getting to be vegan, the way wearing a helmet is the price of getting to ride a motorcycle and giving up alcohol for nine months is the price of getting to have a baby.