Being vegan is a glorious adventure. It touches every aspect of my life - my relationships, how I relate to the world.

I'm over the hill, maybe even the whole mountain range, but I don't see it that way even one little bit.

Just remember that those things that get attention flourish.

In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless.

I'm a big believer in living life as an extended working vacation.

The idea that everything is purposeful really changes the way you live. To think that everything that you do has a ripple effect, that every word that you speak, every action that you make affects other people and the planet.

Self-doubt is the greatest enemy of any new good habit.