If you don't accept yourself, you won't live fully, and if you don't live fully you'll need to get full some other way.

Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.

Growing into your future ... requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.

There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.

Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf.

As a society, we need to get lots more flexible about what constitutes beauty. It isn't a particular hair color or a particular body type; it's the woman who grew the hair and lives in the body. Keeping this in mind can only make things better.

My calling, as one imperfect human, is to celebrate and uphold life every time I get the chance.