That old saying about opportunity only knocking once is as archaic as the flat-earth theory and as patently untrue. Opportunity knocks all the time - and it rings your doorbell, calls you up, and sends you e-mails.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

Recreational shopping is the shortest distance between two points: you and broke.

Sometimes we get so busy pursuing our dream that we forget to notice the degree to which we're living it already.

In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.

I'm over the hill, maybe even the whole mountain range, but I don't see it that way even one little bit.

A simple life is not seeing how little we can get by with-that's poverty-but how efficiently we can put first things first. . . . When you're clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it's clutter in your cabinets or commitments on your calendar. (148)