If you celebrate your differentness, the world will, too. It believes exactly what you tell it-through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.

I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.

Follow the tugs in your heart. I think that everybody gets these gentle urges and should listen to them. Even if they sound absolutely insane, they may be worth going for.

As I see it, a green salad is an open invitation to carrots, onions, mushrooms, tomatoes, and the sprouts that grow in jars on my kitchen counter.

Yoga will always be transformationa l, even when it stops being cool.

Self-doubt is the greatest enemy of any new good habit.

I think most of us look at personal delights as somewhere between minimally important and borderline immoral. We like them, but we're not sure we ought to. We seldom give them a high priority when other demands are competing for our attention. Nevertheless, the soul feeds on simple joys and withers without them.