Being traditional is a choice for me. South Indian families bring up their children with a sense of freedom, self-respect and self-value. We do whatever we have to with earnestness and honesty, including being uninhibited. Yet we hold onto our roots.
Vidya BalanI work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.
Vidya BalanI eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.
Vidya BalanMy idea of an actor is to be different persons with different roles. Every time a script interests me, I look for interesting characters because I intend to completely transport myself into it. This happens only because I am a very greedy actor. I am not part of the rat race because I am living a dream.
Vidya Balan