Achievements are precious and timeless, just like the precious metal platinum. And what better way to celebrate milestones in your life than with precious platinum.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

I want to compete in the next Olympics. If I go to Rio, it will be my third time, which is a rare feat for an Indian athlete. For me, Olympics is important because it's the biggest event on earth for a sports person. I hope this time around I come back with a medal.

Sportspersons have to reinvent themselves every day. It helps them improve.

I think God has it written down for me, that without training and working hard you will never achieve desired results. All three times I have had to toil my way into the Olympics. Talking about pressure, well that is something you have to learn to deal with in sports.

I always try to see the good in everything, and that gives me strength. Even when I lost in the London Olympics quarterfinals, I said to myself, 'Don't lose heart, God has his own plans.' Actually, life just goes on; you have to accept whatever challenge you face and become stronger.