As we deepen in understanding, the arbitrary divisions between inner and outer disappear. The essence of life, the beauty and grandeur of life, is its wholeness.

As we deepen in understanding, the arbitrary divisions between inner and outer disappear. The essence of life, the beauty and grandeur of life, is its wholeness.

Nothing in life is trivial. Life is whole wherever and whenever we touch it, and one moment or event is not less sacred than another.

When the state of observation is sustained, it changes the quality of your biological structure. The nerves are steady, the chemical system has an equilibrium, and there is relaxation, equipoise. You live in the clarity of knowing who you are.

All our lives we are engaged in preserving our experiences and keeping them fresh by artificially sprinkling the water of memory over them. They have ceased to retain their original smell and fragrance. Do you call it life- this effort at the preservation of a phantom freshness in something that is withered and gone?

Meditation is meeting eternity in the present moment. It is resolving every problem as it comes. It is resolving every tension as it creeps in. It is facing the challenges of life in a non-fearful way.

Once you have tasted the nectar of Silence, then whether your eyes are open or closed does not matter. Once you have tasted the nectar of that dimension, then it does not matter whether you are sitting in a room or working in an office or the kitchen or talking to people. The quality of aloneness, the quality of motionlessness, the quality of thoughtfreeness does not get affected by physical or verbal movement.