Meditation is meeting eternity in the present moment. It is resolving every problem as it comes. It is resolving every tension as it creeps in. It is facing the challenges of life in a non-fearful way.

When the state of observation is sustained, it changes the quality of your biological structure. The nerves are steady, the chemical system has an equilibrium, and there is relaxation, equipoise. You live in the clarity of knowing who you are.

Friendship inspires and enriches the lives of those who come together.

When we see the wholeness of being born, living, and dying, there is a joy in living and a grace in dying.

You may know the pain of possessing and dependency, reducing persons to objects, but this is not love. Love doesn't attempt to bind, ensnare, capture. It is light, free of the burden of attachments. Love asks nothing, is fulfilled in itself. When love is there, nothing remains to be done.

All our lives we are engaged in preserving our experiences and keeping them fresh by artificially sprinkling the water of memory over them. They have ceased to retain their original smell and fragrance. Do you call it life- this effort at the preservation of a phantom freshness in something that is withered and gone?

As we deepen in understanding, the arbitrary divisions between inner and outer disappear. The essence of life, the beauty and grandeur of life, is its wholeness.