Awareness about heart disease has got to be raised.

My parents split when I was 13. For a youngster, it's quite devastating. One minute you're all happy families, then everything changes.

I always went to Ireland as a child. I remember trips to Dundalk, Wexford, Cork and Dublin. My gran was born in Dublin, and we had a lot of Irish friends, so we'd stay on their farms and go fishing. They were fantastic holidays - being outdoors all day and coming home to a really warm welcome in the evenings.

I like Alaska for the salmon fishing - it's fantastic there. I usually stay in a log cabin with no one around for miles. I like to go with friends, but I'm also happy to be on my own with nature.

If all else fails, you could wait for the first corner and tie his dreadlocks to the goalpost.

I do my independent stuff where it's real acting if you like. Intense, drama stuff. I love me actions.

I was captain of Wales; I've been captain of numerous football clubs.