Preparedness for a game that usually lasts four-five hours requires good physical condition and also steady nerves.
Viswanathan AnandI was very lucky that while I was a chess player in a country where chess was not a big deal, I happened to be in the one city where there was a sprouting chess team: Chennai.
Viswanathan AnandI attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
Viswanathan Anand